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Coronavirus | Updates, advice and resources for families and practitioners

NHS Better Health App

The NHS 12-week weight loss plan, available via a new app, promotes evidence based safe and sustainable weight loss. It helps users to make healthier choices, by providing the most up to date evidence based healthy eating and physical activity advice in a magazine format that enables them to keep track of their calorie intake, portions of fruit and veg, physical activity level and teaches skills to prevent weight gain.

Download the free NHS Better Health app via the app store, it has a range of tools and support to help you.

More info at www.nhs.uk/better-health

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