Being regularly physically active is vital for all of us. It improves our health, wellbeing and helps us live longer, more active lives. And, it’s especially important for children. Being active from our earliest months, as a normal part of daily life, can establish a positive pattern for our whole lives.
The British Heart Foundation (BHF) have resources for nurseries and nursery classes, pre-schools, children’s centres, registered childminders and nannies – and other early years providers such as playgroups and baby and toddler groups.