If you currently receive a service from a team at NELFT, such as a local community mental health team or a psychiatrist, then make contact with them as soon as you can. It may be helpful to refer to your care plan, which should have details of who to contact in an emergency.
If it is out of office hours or you don’t know who to contact, you should call NELFT Mental health direct.
If you live in Barking and Dagenham, Havering, Redbridge or Waltham Forest, you can call for mental health help and advice anytime of the day or night.
We can arrange for you to speak with a mental health professional. We can also advise you about what service to contact to get the support you need.
Calls from a BT landline are the cost of a local call. Calls from other landlines and mobile providers will vary and may cost more.