The Sleep Charity - National Helpline
We are a national helpline and provide support for anyone who is struggling with their sleep.
At any given time up to 40% of adults and 50% of children (this rises to 80% with a SEND diagnosis) have difficulties with their sleep. Yet in a recent survey, almost 60% of adults felt there was a lack of support for sleep issues. Sleep problems can leave people feeling isolated and lonely. Our free helpline is run by trained sleep advisors, many of whom are specialists in working with SEND. We can talk to young people directly, or parents (we can also talk to adults, including older people, about their sleep issues).
The helpline is open 5 times per week:
Monday, Tuesday & Thursday 7:00pm - 9:00pm
Monday & Wednesday 9:00am - 11:00am
helpline number is 03303 530 541
You can read more here: https://thesleepcharity.org.uk/national-sleep-helpline/
We provide infomation and advice for sleep issues and a number of our helpline responders are specialists in working with Children who have SEND. This includes health visitiors, nurses and social workers.
Who to contact
- Contact Name
- The Sleep Charity - National Helpline
- Telephone
- 03303 530 541 03303 530 541
- helpline@thesleepcharity.org.uk
- Website
- National Sleep Helpline
- Scan to visit this website
Where to go
- Name
- Telephone Helpline - National Service
- Postcode
- DN4 5JP
- View DN4 5JP on a map
Time / Date Details
- When is it on
- Monday, Tuesday & Thursday (evenings) 7:00pm - 9:00pm Monday & Wednesday (mornings) 9:00am - 11:00am
- Time of day
-
Morning
Evening
Availability
- Age Ranges
- Referral not required
Last Updated
Last updated: