Switchboard (LGBT and helpline)

Welcome to Switchboard – the LGBT+ helpline – a place for calm words when you need them most.

We’re here to help you with whatever you want to talk about. Nothing is off limits, and we understand how anxious you might feel before you pick up the phone.

All volunteers identify as lesbian, gay, or bisexual, so you know that the person answering the telephone will have an understanding of your situation. Our volunteers won't judge you or tell you what to do; they will though provide suitable support, offer appropriate information, and discuss relevant options.            

Who to contact

0300 330 0630 (helpline) 0300 330 0630 (helpline)
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Time / Date Details

When is it on
Helpline open seven days a week - 10.00am to 10.00pm


Age Ranges


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Last Updated

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