Classes for the well being of the new parent and baby. The deep relaxation helps mums and dads cope with the stresses of parenting. Classes integrate postnatal stresses, yoga breathing techniques and in depth muscle toning. Baby yoga helps you and your baby to get to know each other, creating a joyful interaction.
Opening times: Thursdays - 10.00am to 11.00am and 11.30am to 12.30pm
For more information about The Health Works Complimentary Health Centre please visit website.