Free Your Mind is a Child Domestic Violence and Trauma support, awareness and support service.
Domestic Violence and Trauma is a major problem of our time; one that impacts on all aspects of a person’s life.
1 in 3 children will have a mental illness as a direct result of family violence in their home.
- Mindfulness CBT
- EFT and TFT tapping
- Reiki Therapy
- Mediation sessions
- Restorative Practice
- One to one and Group Holistic Therapy sessions – This is mostly used at our space in South Woodford, Domestic Violence refuges, schools and within the community, where the child or young person will receive support on a weekly/fortnightly basis from one of us and have the opportunity to talk confidentially, get advice and receive support.