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Samaritans (Redbridge)
National helpline... all day, every day
The Samaritans, 8Mildmay RoadIlfordEssexIG1 1DT116 123 (this number is free to call) | 020 8553 9900 (local call charges apply) 116 123 (this number is free to call) | 020 8553 9900 (local call charges apply)