145 Service Listings in Local and regional services

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1. 2Sleep (Sleep Seminars and Workshops)

   Telephone services available Monday to Friday - 9.00am to 3.00pm

    07914 308227 07914 308227

   

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2. 3Food4U

    01992 842642 or 07973 166940 01992 842642 or 07973 166940

   

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3. Aanchal Women's Aid

   Helpline opening hours: Monday to Friday - 9.00am to 10.00pm.

    0800 0124 924 0800 0124 924

   

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4. ABLEize - Disability and Special Needs Resource

   24/7 online

   

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5. Adanna Womens Support Group

   102Cranbrook RoadIlfordEssexIG1 4NH

    07906 343050 07906 343050

   

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6. Adult College of Barking and Dagenham

    020 8270 4722 020 8270 4722

   

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7. Advocacy in Redbridge (VoiceAbility)

   Voiceability, The Old GranaryWestwickOakingtonCambridgeCB24 3AR

    020 8900 2221 020 8900 2221

   

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8. Ahada Bereavement Support and Counselling

    07758 727328 07758 727328

   

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9. Al Ansar Islamic Education Centre

   The Foodbank is operational every Sunday - 12.00pm to 2.00pm

   833-835High RoadIlfordEssexIG3 8TD

    020 8597 5092 or 07464 367194 020 8597 5092 or 07464 367194

   

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10. Arthritis Self-help Network London (Asnet)

    The Cranbrook Centre, Valentines ParkMelbourne RoadIlfordEssexIG1 4SB

     020 3730 4141 020 3730 4141

    

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