10 ways to boost your health
When it comes to good health, there's no big secret. Here are 10 things you can do today to improve your health. TEST EDIt 1. Check your weight Nearly three in 10 women and four in 10 men in England are overweight. Obesity causes 9,000 premature deaths…After school clubs in Redbridge
What is an after school club? Suitable for school aged children Can be registered with Ofsted - see here for details of who doesn't need to register Typically open after the school day and up to 6.00pm to 7.00pm Can only offer Tax Free Childcare and…Antenatal support
When you first learn that you're pregnant, get in touch with a midwife or GP as soon as possible so that you can start your antenatal (pregnancy) care. This will also help to make sure you receive maternity healthcare that takes into account all your…Bereavement
This section provides advice and links to both the process that happens when someone dies, as well as the support available to those who have lost someone in their lives. Please see the sections below for further information. Details of support groups within Redbridge can…Breakfast clubs in Redbridge
What is a breakfast club? Suitable for school aged children Can be registered with Ofsted - see here for details of who doesn't need to register Typically open from 8.00am up to the start of the school day Can only offer Tax Free Childcare and childcare…Breastfeeding and Infant Feeding
Whether it's your first baby or your fourth, it’s ok to ask for help and information about breastfeeding and infant feeding. Why not come along to a group where you can receive practical support, advice and solutions in a relaxed environment? Additional support can be found…Bullying
Bullying is a frightening experience. It can isolate and damage a young person's self-confidence. Some ongoing bullying can have negative long-term effects on children, leading to depression and even suicidal thoughts and actions. School days are a time when the influence of other children is…Child employment and chaperoning
Working can be a positive experience for young people but there are rules and regulations which have to be met before and during the time a young person is employed. These rules and regulations help to protect the welfare of the young person while at work. The link below will…Childminders in Redbridge
What can a childminder offer? Suitable for all ages Registered with Ofsted or a registered childminding agency where caring for children under 8 years Full daycare or out of school care Typically open between 7am and 8am and close between 6pm and 7pm Some childminders…