Healthy eating for teens
As a teenager, your body is going through many physical changes - changes that need to be supported by a healthy, balanced diet. By eating a varied and balanced diet as shown in the Eatwell Guide, you should be able to get all the energy…Overweight children aged 2-5
More young children than ever are overweight, but there's plenty you can do to help your child achieve a healthy weight. Being overweight is bad for your pre-schooler's health now and in the future. Overweight children are much more likely to become overweight adults, putting them…Eating disorders explained
Find out the facts about eating disorders, including what they are, who's affected by them and what to do if you need help and support. What is an eating disorder? There are different types of eating disorder, the most common ones being anorexia, bulimia and…10 ways to boost your health
When it comes to good health, there's no big secret. Here are 10 things you can do today to improve your health. TEST EDIt 1. Check your weight Nearly three in 10 women and four in 10 men in England are overweight. Obesity causes 9,000 premature deaths…Secondary schools
If your child’s time at primary school comes to an end next summer, then this autumn term is the time to start thinking about what secondary school you want them to go to. Why start thinking now? Because your child won’t automatically be given a…Education and schools
One of the most important areas where you can support your child is in their schooling. When parents are involved in their children's education they tend to enjoy school more, go to their lessons regularly, get better results and have fewer problems with their behaviour.…Money for childcare
Everyone seems to be talking about the cost of childcare these days. And it’s true, childcare isn’t cheap. Fortunately there are lots of options out there to suit you, your child and your budget. Better still, there’s more financial help available than you might imagine.…Recognising the signs of domestic violence
Anybody can experience domestic abuse. Find out how to recognise the signs. If you're worried someone might see you have been on this page, find out how to cover your tracks online. Anybody can be affected by domestic abuse and anybody can be an abuser. "Domestic…Tutoring
Parents and carers may employ a tutor for their child or children for a variety of reasons: to help with their school work; to improve their grades; to learn a musical instrument; other extracurricular activity (e.g. sports coaching and drama); accompaniment on musical instruments. You…