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Run entirely by volunteers we are a charity community hub that provides basic groceries and essentials to those in need. Treating people humanely with dignity and respect without the need…

Almost all fruit and vegetables count towards your 5 A Day, so it may be easier than you think to get your recommended daily amount. At a glance: what counts?…

A fantastic all in one multi-activity class including music, baby exercise, baby sign, baby yoga and sensory. Help develop your baby’s mind and body in the crucial first few years. Classes are…

The Healthy Eating Team are part of the 0-19 Universal Children’s Services. Healthy eating support is available in Redbridge for parents/carers who have children under the age of 19 and…

With great recipes and tips to get kids cooking, Kids and cooking contains over 70 articles written by experts who continually update and add new content. Sections include: cooking with…

The Nutrition and Dietetic Service offers expert nutritional advice in a variety of community and healthcare settings. Registered dietitians provide individual therapeutic dietary advice to patients who require special diets…

Redbridge Foodbank is part of a national network of foodbanks, giving out nutritionally balanced emergency food to people in crisis who have nowhere else to turn. Foodbanks also offer additional…

The Great Grub Club website has a great A to Z of fruit and vegetables with everything from apples to yams. Follow the link to find out more - you're sure to…

Virtual Infant Feeding Cafe | weekly All mothers and babies are welcome to join us for a drink and a chat. We will be able to answer any questions you…

The Great Grub Club website has some great pages telling you what fruit and vegetables are in season so you can get the best out of your home cooking. You'll also…