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    Related information

    Redbridge Carers Support Service (RCSS)

    General office hours during which RCSS are contactable by telephone and email are Monday to Friday 9.00am to 5.00pm. Advice surgery appointment slots are available to book every Tuesday and Thursday 10.00am to 3.00pm.
    Redbridge Carers Support Service, (RCSS), aims to make a positive difference to the lives of unpaid carers in the diverse communities of Redbridge by providing them with a range of…
    12 Clements CourtClements LaneIlfordEssexIG1 2QY
    020 8514 6251

    (( BOUNCE )) Ilford

    Mondays and Thursdays - 6.00pm to 7.00pm
    (( BOUNCE )) is a multi award winning fitness class performed on mini trampolines for all ages, fitness and abilities. A FUN FRIENDLY FIERCE workout in a welcoming and motivating…
    St. Johns ChurchSt. Johns RoadSeven KingsIlfordIG2 7BB

    Young Adult Carers Transition Project (RCSS)

    Monday to Friday - 9.00am to 5.00pm. Advice Surgeries 10 am to 3 pm by appointment only. Lift available.
    Young Adult Carers Transition Project If you are aged between 17-25 years old and caring for someone the Young Adult Carers Transition Project can support you in a number of…
    12 Clements CourtClements LaneIlfordIlfordEssexIG1 2QY
    020 8514 6251

    Wellness Together for Women | Vision

    Have you had a baby recently or do you have young children? Have you been affected by domestic violence? Are you feeling low or isolated and would benefit from some…
    07507 840605

    Walk It Out for local women

    A new women's walking project has launched in Redbridge.  The brainchild of Chadwell Heath resident April Mehmet, Walk It Out aims to empower women through walking together.  Walk it out is created…

    Universal Children's Services (0 to 19) Redbridge NELFT

    The Redbridge Universal Childrens Service (0 to 19 years) is responsible for delivering public health programmes and interventions to improve health outcomes for all parents, children, young people and their families.…
    0300 300 1579 (see weblink for option numbers relating to your local health clinic)

    Trampoline Courses | Redbridge Sports Centre

    Weekdays 6.30am to 11.00pm Saturdays 8.00am to 9.00pm Sundays 8.00am to 10.00pm
    Trampoline courses. Following the national badge guidelines. Fun and fitness.
    Redbridge Sports CentreForest RoadFairlopIlfordIG6 3HD
    020 8498 1026

    Tots tennis courses

    Weekdays 6.30am to 11.00pm Saturday 8.00am to 9.00pm Sundays 8.00am to 10.00pm
    Mini tennis fun. Incorporating skills drills and games.
    Redbridge Sports CentreForest RoadFairlopIlfordIG6 3HD
    020 8498 1026

    Sweaty Mama Romford West Mum and Baby / Prenatal Fitness

    Tuesdays - 11.00am, Wednesdays - 1.30pm, Thursdays - 11:00am, Saturdays - 9.30am
    Sweaty Mama are Fun, Effective, and Interactive workouts with your child. Running Various sessions to suit all the Local Women be it Mamas to Nanas. We are: Pre and Postnatal…
    Chadwell Heath Baptist Church, 78High RoadChadwell HeathRomfordRM6 6PP
    07533 013431

    Squash | Redbridge Sports Centre

    Weekdays 6.30am to 11.00pm Saturdays 8.00am to 9.00pm Sunday 8.00am to 10.00pm
    Sessions for all abilities.
    Redbridge Sports CentreForest RoadFairlopIlfordIG6 3HD
    020 8498 1026
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