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Coronavirus | Updates, advice and resources for families and practitioners

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Active lifestyles

You don't have to be a sporty type to be active. Going for a walk, doing the housework or carrying the shopping are all effective. Just putting a bit more effort into physical tasks and relying less on labour saving devices is an excellent start.…

Antenatal support

When you first learn that you're pregnant, get in touch with a midwife or GP as soon as possible so that you can start your antenatal (pregnancy) care. This will also help to make sure you receive maternity healthcare that takes into account all your…

Breastfeeding and Infant Feeding

Whether it's your first baby or your fourth, it’s ok to ask for help and information about breastfeeding and infant feeding. Why not come along to a group where you can receive practical support, advice and solutions in a relaxed environment?   Breastfeeding Welcome Scheme: In addition…

Complementary and alternative therapies

Complementary and alternative therapies are those that fall outside of mainstream healthcare. Everything from acupuncture and homeopathy to aromatherapy, meditation and colonic irrigation can be considered complementary or alternative. This section has information on those that offer complementary or alternative therapies. As with details on other areas…

Counselling

Please click on the Counselling link for details of services, support and information within our parenting sections. 

Eating disorders and obesity

There are several different types of eating disorder, the most common being anorexia, bulimia and binge eating. Eating disorders are mental health conditions that all involve an unhealthy relationship with food and eating, and often an intense fear of being overweight. If you have an…

Family planning

On this page you will find some useful information on eating disorders and obesity, including details of services available, related guidance pages and quick links to helpful websites.

Giving up smoking

On this page you will find some useful information on giving up smoking, including details of services available, related guidance pages and quick links to helpful websites.

Health matters

The health and well being of your children is something that you will think about from the moment you know you are having a baby. These pages provide a basic guide to the services that are available from that first point and on through childhood and…

Healthy eating, cooking and nutrition

On this page you will find some useful information on healthy eating, cooking and nutrition, including details of services available, related guidance pages and quick links to helpful websites.
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