Postnatal support

Postnatal Depression is what happens when you become depressed after having a baby.  Sometimes, there may be an obvious reason, often there is none. It can be particularly distressing when you have so looked forward to having your baby through the months of pregnancy. You…

Mental health

When you’re living with a mental health problem, or supporting someone who is, having access to the right information - about a condition, treatment options, or practical issues - is vital.   MIND - the mental health charity For general and specific mental health advice…

Breastfeeding and Infant Feeding

Whether it's your first baby or your fourth, it’s ok to ask for help and information about breastfeeding and infant feeding. Why not come along to a group where you can receive practical support, advice and solutions in a relaxed environment?   Additional support can be found…

Antenatal support

When you first learn that you're pregnant, get in touch with a midwife or GP as soon as possible so that you can start your antenatal (pregnancy) care. This will also help to make sure you receive maternity healthcare that takes into account all your…

Crime, the law and victims of crime

If you have directly or indirectly been a victim of crime there are many ways which this may affect you.  For some people certain emotions such as anger or fear are common, with others they may not feel this way, or may not feel anything…

Domestic Abuse

Everyone has the right to live free from abuse and fear.  If you are experiencing domestic abuse you may feel frightened, alone and confused.  Please know that you are not to blame and you are not alone. Help and support is available. Domestic abuse can be threatening…

Parks and open spaces

Days out for families

If you are looking for fun days out or somewhere to go with your family or friends, please see this section for a range of ideas. In addition to the categories listed on this page, residents and visitors will find even more ideas, activities and places…

Twins and multiple births

So you have just found out you are having twins or more?  First of all - don't panic.  We have the low down on what to expect and how to make sure you have an enjoyable pregnancy and beyond.   For more information please look at…

Managing your child's behaviour

Most parents find bringing up their children very rewarding, but also pretty demanding. All children challenge the rules of behaviour they're set - this is just a part of growing up, learning and becoming and independent person. It takes time for a child to understand…